Longevity Advice.. From 1733?!
Explore the longevity tips and insights gleaned by our Founding Father's in 1733.
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The Power of High-Protein Snacks: Fuel Your Day Right
In today’s fast-paced world, finding nutritious snacks that can keep up with our busy lives is essential. High-protein snacks are an excellent choice, providing
Actually Reversing Inflammation with Ginger: Ancient Root, Modern Miracle
Ginger, a fiery root with a distinctive bite, is not only a staple in culinary traditions around the world but also a centuries-old remedy
Boost Your VO2 Max for a Longer, Healthier Life
VO2 Max is a clinical biomarker of aging. Learn how to boost yours!
Biohacking to Reduce Stress with Adaptogens
In today’s fast-paced world, stress is something we all encounter. According to a recent survey conducted by the American Psychiatric Association, almost two out
Tech Is Now Essential For Healthy Aging, Survey Finds
The landscape of aging is transforming dramatically with the advent of new technologies. Wearable gadgets, telemedicine, and various innovative services are empowering older adults
Beyond the Hype: Understanding the Science of the Ketogenic Diet
The ketogenic diet promotes weight loss and better focus through low-carb, high-fat eating. Transition can be tough; consult a doctor before starting.
Omega Fatty Acids: 3, 6, and 9 Explained
What are Omega Fatty Acids? Omega-3, -6, and -9 fatty acids are all important dietary fats that play crucial roles in the human body.
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Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study
In a May 7, 2024 press release, Seragon Biosciences announced
Glutathione: Why We Don’t Die From Free Radicals
Glutathione, the "master antioxidant," protects cells from damage, supports detoxification,
Smart Ring Breakthrough: Detecting AFib With Ultrahuman Tech
Ultrahuman's Ring AIR smart ring now detects atrial fibrillation (AFib),
A New Era in Regenerative Medicine With BioXtek Placentas
The field of regenerative medicine is rapidly advancing, and BioXtek