Explore the impact of cell phone overuse on health and discover practical strategies to manage screen time effectively. In an era where smartphones are
In his latest book, “Slow Productivity: The Art of Accomplishment without Burnout,” Cal Newport introduces readers to a groundbreaking philosophy that challenges the conventional
In an unprecedented move, the U.S. Food and Drug Administration (FDA) has approved Dexcom’s continuous glucose monitors (CGMs) for individuals who do not require
Linking your diet, geographic location, and longevity! Studies reveal how the microbes in our mouth change by country, and traditional Chinese cuisine might be