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Lifestyle - Page 3

Jason C. Mercurio, founder CEO of Ageless Partners

Ageless Partners® Introduces Ageless Coaching Service

Ageless Partners® launches Ageless Coaching for a healthier, ageless body and announces The Rejuvenation Project to reverse human aging through a multi-step protocol.

May 22, 2024

Diet·Health·Lifestyle·Products & Supplements·Science

5 Powerful Stretches to Instantly Boost Flexibility and Joy

In today’s digital age, many of us find ourselves glued to our desks, hunched over keyboards, and staring at screens for hours on end.

May 22, 2024

Health·Lifestyle

Bond With Your Dog: Longevity Boost From Pets

Dog ownership boosts longevity and health by enhancing physical activity, mental well-being, and social interactions.

May 17, 2024

Health·Lifestyle·Science

The Power of High-Protein Snacks: Fuel Your Day Right

In today’s fast-paced world, finding nutritious snacks that can keep up with our busy lives is essential. High-protein snacks are an excellent choice, providing

May 14, 2024

Diet·Health·Lifestyle

Decoding Breathwork: A Priceless Guide to Authentic Mindfulness and Holistic Well-being

In today’s fast-paced world, the quest for mindfulness and well-being has led many to explore ancient practices with newfound enthusiasm. Breathwork, an umbrella term

May 7, 2024

Health·Lifestyle

May is Better Sleep Month, What Does Science Say?

Explore how sleep affects aging with insights from longevity science and strategies to enhance sleep quality for better health.

May 2, 2024

Health·Lifestyle·Science

Actually Reversing Inflammation with Ginger: Ancient Root, Modern Miracle

Ginger, a fiery root with a distinctive bite, is not only a staple in culinary traditions around the world but also a centuries-old remedy

April 30, 2024

Diet·Health·Lifestyle

Breaking the Spell: How to Overcome the Pitfalls of Cell Phone Overuse

Explore the impact of cell phone overuse on health and discover practical strategies to manage screen time effectively. In an era where smartphones are

April 23, 2024

Lifestyle·Science