Polyphenols reshape how we age, from senescent cells to brain health. Here’s what the latest science really says about food, supplements, and longevity.
How men and women age differently through the lens of circadian rhythms—exploring sleep, hormones, metabolism, and longevity through the science of our internal clocks.
A long-term dasatinib-and-quercetin study in aged mice used proteomics and singlecell sequencing to show senolytic kidney rejuvenation, restoring Klotho, PPARα metabolism, and repair.
A 2026 Nature Biomedical Engineering study shows how old human serum rapidly induces aging in organ-chip tissues, uncovering systemic drivers of aging and new
A 2026 Nature Aging paper identifies a distinct p21+TREM2+ senescent macrophage state driving liver disease and chronic inflammation, with implications for senolytics and longevity
A Nature Aging study shows how LINE-1 retrotransposons trigger inflammation and cardiac aging through cGAS-STING signaling. Mechanisms, limits, and longevity implications.