Recent research has challenged the popular diet trend of intermittent fasting, specifically the 8-hour time-restricted eating pattern. This dietary approach, where individuals consume all
Linking your diet, geographic location, and longevity! Studies reveal how the microbes in our mouth change by country, and traditional Chinese cuisine might be
The 30-30-30 diet has taken social media by storm, particularly on platforms like TikTok, where countless users have shared their weight loss journeys. This
In a groundbreaking move, the United States Food and Drug Administration has recently given its nod to two pioneering cell-based gene therapies, Casgevy and
In the quest for improved health and longevity, scientists have been digging deeper into our cellular makeup, uncovering the building blocks that could be
In the quest for health and longevity, a new fitness trend has been making waves: rucking. This activity, simple yet highly effective, involves walking
Introduction The pursuit of longevity has often neglected the crucial aspect of women’s health, especially as they advance in age. This oversight is eloquently
Gene therapy’s trajectory is swiftly transforming, fueled by the pursuit of gene delivery mechanisms that are more efficient and less harmful. Historically, these methods
In today’s fast-paced world, stress is something we all encounter. According to a recent survey conducted by the American Psychiatric Association, almost two out
Alzheimer’s disease, a formidable foe in the realm of neurodegenerative disorders, remains a puzzle that science is fervently trying to solve. While Alzheimer’s disease