Breakthrough in Extending Health with Organ Aging Insights
Organs age at different rates, predicts disease outcomes.
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Your news source for longevity topics reviewed!
2024 is the Year to Start Rucking
Rucking is a form of exercise. Come learn how rucking can increase your lifespan.
Empowering Women’s Healthcare in an Aging World
The population boom might reverse in the near future, and women's healthcare is critically important for the progression of our species.
Biohacking to Reduce Stress with Adaptogens
In today’s fast-paced world, stress is something we all encounter. According to a recent survey conducted by the American Psychiatric Association, almost two out
Magnesium: The Essential Mineral You Might Be Missing
Magnesium is an essential mineral for human health. It plays an vital role in over 300 biochemical reactions in the body. It’s crucial for
Top 15 Lifestyle Factors That Could Be Causing Alzheimer’s
Alzheimer’s disease, a formidable foe in the realm of neurodegenerative disorders, remains a puzzle that science is fervently trying to solve. While Alzheimer’s disease
5 Reasons to Start Yoga Today
Imagine a practice that not only contributes to your physical wellness but also enhances your mental peace and spiritual growth. That’s yoga for you
The Fat Truth About Lipids: Organelle Biogenesis and Communication
Find out why you should care about lipids, the larger-than-life fats required for mammalian life.
Partial Reprogramming Proposed as Fountain of Youth
Cellular programming has been proposed as the new fountain of youth.
New Year’s Resolutions: How to Set Yourself Up For Success
Best tips for your New Year's resolutions!
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The Body’s Fuel Gauge: How Nutrient Sensing Shapes Human Aging
How the body’s fuel sensors—mTOR, IGF-1, AMPK, and sirtuins—shape aging,
Do Dogs Help Us Age Better? Here’s What the Latest Science Actually Says.
Dog ownership can boost health and longevity—but also carries risks.
Blue light, sleep, and aging: what the strongest science actually says
Blue light shapes sleep and aging biology. Get bright days,
Synthetic Biology vs. Aging in the Quest for Human Longevity
Synthetic biology is rewiring aging with gene circuits, senolytics, and