biological aging

An older couple sitting on a comfortable couch, enjoying cups of tea or coffee, sharing a lighthearted and relaxed conversation. The man, wearing a denim jacket, smiles and gestures in delight, while the woman in glasses and a cream outfit engages animatedly. The warm and cozy indoor setting, with soft lighting and greenery in the background, evokes a sense of serenity and connection.

Stress Less, Age Better: A Guide to Longevity-Based Stress Reduction

Discover how stress accelerates aging and how mindfulness, sound healing, and nature therapy can slow it down for a longer, healthier life.

December 12, 2024

Health·Lifestyle

An image of a woman receiving cellular reprogramming therapy via intravenous drip.

Reversing the Clock: The Promise and Challenges of Cellular Reprogramming in Aging Research

Cellular reprogramming holds the promise of reversing aging by resetting cells to a youthful state. Advances in this science could revolutionize longevity and healthspan.

October 7, 2024

Biotechnology·Science·Technology

New Study Reveals Biochemical Fingerprint of Biological Aging

As we age, the calendar becomes less of a predictor of health than the story told by our biology. Interestingly, not everyone reads from

March 12, 2024

Science·Technology

An image of a doctor holding a holograph-generating tablet. The holograph displayed is a human next, with multiple boxes containing characteristics of aging surrounding it, representing the biomarkers of aging.

Biomarkers of Aging, Reviewed!

June 2, 2025

What two major 2025 studies reveal about the future of

A futuristic image inside of a space station bedroom overlooking earth through a central window.

Are Anti-Aging Drugs Here?

May 30, 2025

Longevity drugs are real—and they target aging at its roots.

An image of a white, futuristic lab, with articulated robotic arms in the background.

Secrets of Longevity from the World’s Oldest People

May 15, 2025

Learn the secrets of longevity from the world’s oldest people,

Stress Less, Age Better: A Guide to Longevity-Based Stress Reduction

Reversing the Clock: The Promise and Challenges of Cellular Reprogramming in Aging Research

New Study Reveals Biochemical Fingerprint of Biological Aging

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Brandon Rodriguez

Emily Wilson

Christopher Martinez

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