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Blood Pressure

Surprising: Chocolate Might Help You Age More Gracefully

Dark chocolate can improve brain function, enhance mood, and protect cardiovascular health, making it a delicious addition to a balanced diet for healthy aging

July 16, 2024

Diet·Health

The Invisible Decline: How Aging Affects Essential Nutrients and Our Health

The aging process is fraught with declines. Here are some things to watch out for.

December 30, 2023

Diet·Health·Products & Supplements

Sweat It Out for Better Health

Explore the benefits and types of saunas, from dry and infrared to steam rooms, and learn how to safely incorporate them into your wellness

November 30, 2023

Health·Lifestyle

Ethel Caterham, the world’s oldest living person in 2025 at age 115, smiles while celebrating her birthday at a care home in Surrey, England. Surrounded by pink and purple balloons, she embodies calm and independence—traits she credits for her longevity.

Secrets of Longevity from the World’s Oldest People

May 15, 2025

Learn the secrets of longevity from the world’s oldest people,

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

May 7, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

3D illustration of mitochondria inside neural tissue, highlighting the intricate inner membrane structure (cristae) and electron transport chains. This visualization symbolizes mitochondrial function in energy production and its decline with age, a core topic in the article on how mitochondrial dysfunction contributes to aging and age-related disease.

Longevity Reviewed! How to Optimize Your Aging Mitochondria

May 2, 2025

Mitochondria decline with age, but science shows we can restore

3D molecular illustration of an i-motif DNA structure, showcasing the unique intercalated four-stranded cytosine-rich formation distinct from the canonical double helix in the background. The i-motif, stabilized under acidic conditions, plays a dynamic role in gene regulation and adds complexity to genomic architecture, contributing to the accumulation of DNA damage with age.

New Structures for DNA Damage Discovered: Implications for Aging

April 30, 2025

How DNA damage, repair failure, and mutational buildup silently drive

Blood Pressure

Surprising: Chocolate Might Help You Age More Gracefully

The Invisible Decline: How Aging Affects Essential Nutrients and Our Health

Sweat It Out for Better Health

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Secrets of Longevity from the World’s Oldest People

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

Longevity Reviewed! How to Optimize Your Aging Mitochondria

New Structures for DNA Damage Discovered: Implications for Aging

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