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Creatine Dosage

Creatine: Enhancing Athletic Prowess and Cognitive Function

Creatine monohydrate boosts athletic performance and muscle mass, supports brain health, and is generally safe when taken at recommended doses.

November 23, 2023

July 3, 2025

Scientists restored tissue regeneration in mice by flipping an ancient

July 3, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

June 2, 2025

What two major 2025 studies reveal about the future of

May 30, 2025

Longevity drugs are real—and they target aging at its roots.