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Diet and Longevity

An infinity symbol composed of keyboard keys, with padlock icons representing security and a green key symbolizing unlocking potential. The image metaphorically connects to the concept of Blue Zones as regions where longevity secrets are 'unlocked,' emphasizing how their principles can serve as a key to healthier, longer lives.

The Blue Zones: Unlocking Longevity’s Mysteries and Controversies

Discover the secrets of Blue Zones—regions where people live longer, healthier lives—and explore their lessons, controversies, and universal principles.

January 27, 2025

Diet·Health·Lifestyle·Science

Birthday cake with candles (100) on a light blue background

How to Follow the Blue Zone Diet: A Path to Longevity

Learn about the diet that consistently allows people to live past 100!

April 2, 2024

Diet·Health·Lifestyle

Blue wireframe figure raises a capsule to their mouth as a golden glow radiates from the kidney area, symbolizing senolytic rejuvenation.

Senolytic Kidney Rejuvenation: Eight Months of Dasatinib + Quercetin

July 17, 2026

A long-term dasatinib-and-quercetin study in aged mice used proteomics and

Seragon Publishes Data on Longevity Drug SRN-901, Showing Record-Breaking Lifespan Extension in Mice

July 17, 2026

SRN-901 extends lifespan 33% and reduces frailty by 70%, reshaping

High-resolution scientific illustration of a central cluster of human cells exposed to two contrasting systemic environments. The left side shows a calm, blue, low-noise signaling field with sparse particles, where the cells appear uniform and stable. The right side shows a denser, warm-toned red/orange signaling field with more complex, dynamic particles, where the same cells appear slightly irregular and stressed. The image emphasizes how systemic signaling environments can influence cellular state without visible tissue damage.

Old Blood, Fast Aging: How a Human Organ-Chip Reveals the Biology of Systemic Aging

April 29, 2026

A 2026 Nature Biomedical Engineering study shows how old human

A photorealistic illustration of a lipid bilayer cell membrane undergoing oxidative damage, showing an intact, orderly membrane on the left transitioning into a disrupted region on the right where lipid chains are fragmented and breaking apart, with glowing orange-red oxidative reactions and nearby iron ions (Fe²⁺) catalyzing the damage.

Ferro-Aging: Iron and Lipid Damage May Be Driving Aging at Its Core

April 24, 2026

A new Cell Metabolism study reveals ferro-aging, linking iron, lipid

Diet and Longevity

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Brandon Rodriguez

Emily Wilson

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Senolytic Kidney Rejuvenation: Eight Months of Dasatinib + Quercetin

Old Blood, Fast Aging: How a Human Organ-Chip Reveals the Biology of Systemic Aging

Ferro-Aging: Iron and Lipid Damage May Be Driving Aging at Its Core

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