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Dietary Supplements

Magnesium: The Essential Mineral You Might Be Missing

Magnesium is an essential mineral for human health. It plays an vital role in over 300 biochemical reactions in the body. It’s crucial for

January 16, 2024

Creatine monohydrate boosts athletic performance and muscle mass, supports brain health, and is generally safe when taken at recommended doses.

November 23, 2023

July 9, 2025

Telomere attrition—gradual loss of chromosome caps—links to heart disease, immune

July 3, 2025

Scientists restored tissue regeneration in mice by flipping an ancient

July 3, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

June 2, 2025

What two major 2025 studies reveal about the future of