Surprising: Chocolate Might Help You Age More Gracefully Dark chocolate can improve brain function, enhance mood, and protect cardiovascular health, making it a delicious addition to a balanced diet for healthy aging July 16, 2024 Diet·Health
Sweat It Out for Better Health Explore the benefits and types of saunas, from dry and infrared to steam rooms, and learn how to safely incorporate them into your wellness November 30, 2023 Health·Lifestyle
Aerobic Exercise For Healthy Body and Mind What is Aerobic Exercise? Aerobic exercise, often called ‘cardio,’ is a term referring to activities that raise your heart rate and keep it elevated November 23, 2023 Lifestyle
The Countdown Inside Our Cells: Telomere Attrition Reviewed! July 9, 2025 Telomere attrition—gradual loss of chromosome caps—links to heart disease, immune
An Ancient Gene Switch Could Unlock Unlimited Regeneration July 3, 2025 Scientists restored tissue regeneration in mice by flipping an ancient
Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study July 3, 2025 In a May 7, 2024 press release, Seragon Biosciences announced