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Exercise

Get Out There! It’s World Bicycle Day!

Exercise slows aging by enhancing muscle health, boosting immune function, and protecting brain synapses, fostering overall longevity and well-being.

June 3, 2024

What is Aerobic Exercise? Aerobic exercise, often called ‘cardio,’ is a term referring to activities that raise your heart rate and keep it elevated

November 23, 2023

March 14, 2025

As stem cells lose function with age, scientists are developing

March 10, 2025

Stem cell exhaustion drives aging by impairing tissue repair. Explore

March 10, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

March 7, 2025

Youth factors and geroprotectors are transforming longevity science—helping to slow