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Nuts and Seeds

The Mediterranean Diet: Eating for Longevity and Well-being

The Mediterranean diet, rich in vegetables, fruits, whole grains, and healthy fats, offers numerous health benefits, including improved heart and brain health.

November 23, 2023

Diet·Health·Lifestyle

A Deep Dive into Dietary Fiber and Disease Prevention

Dietary fiber helps prevent chronic diseases like heart disease, type 2 diabetes, and chronic kidney disease. Increase fiber with whole grains, fruits, and vegetables.

November 23, 2023

Diet·Health

A man sits on a couch in casual clothes, holding his stomach with one hand while resting his head on the other in a gesture of discomfort. His facial expression suggests he is experiencing pain or distress, possibly due to gastrointestinal issues. The cozy, softly lit background of the living room contrasts with his obvious discomfort, indicating a health concern within a home setting.

New Hallmark of Aging? AutoDigestion is Killing Us

October 25, 2024

Aging may be driven by enzymes leaking from our intestines,

SRN-901

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

October 25, 2024

In a May 7, 2024 press release, Seragon Biosciences announced

A doctor wearing a white coat and a surgical mask is holding a tablet and pointing at it. In the foreground, a digital hologram of a stomach, composed of a glowing blue wireframe, is superimposed. The image suggests the use of advanced medicine in gastroenterology or digestive health.

Key Cellular Guardians Can Turn Deadly: Perspective on NLRC5

October 23, 2024

NLRC5 drives inflammatory cell death in diseases like colitis. Targeting

A vibrant, futuristic digital visualization of a protein structure, depicted as a blue and teal ribbon model, set against a dynamic background of glowing red and purple light patterns. Small numerical data points and a starburst of light further enhance the sense of high-tech complexity, evoking themes of molecular biology, biotechnology, and proteomics.

The New Frontier of Protein Sequencing and Its Impact on Human Aging

October 18, 2024

Nanopore protein sequencing offers groundbreaking insights into how proteins age,