Personal Experience

Biohacking to Reduce Stress with Adaptogens

In today’s fast-paced world, stress is something we all encounter. According to a recent survey conducted by the American Psychiatric Association, almost two out

January 23, 2024

Diet·Health·Lifestyle

Rethinking Nicotine: Beyond Tobacco’s Shadow

Nicotine and aging. Are there unforeseen benefits after we step out of the cigarette smoke?

December 26, 2023

Health·Lifestyle·Products & Supplements

Sweat It Out for Better Health

Explore the benefits and types of saunas, from dry and infrared to steam rooms, and learn how to safely incorporate them into your wellness

November 30, 2023

Health·Lifestyle

A diverse group of joyful older adults laughing and sharing a moment together, highlighting the importance of social engagement for healthy aging and mental well-being, as emphasized in the blog post about the benefits of staying socially connected.

Staying Social Fuels Healthy Aging, But How?

February 5, 2025

Staying socially active is the key to healthy aging, boosting

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

February 5, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

Close-up of hands typing on a keyboard with a digital overlay of health-related icons like DNA, a heart, and a brain, representing the role of DNA methylation research in decoding and potentially reversing the aging process.

Cracking the Code of Aging: DNA Methylation Reviewed

February 3, 2025

Exploring how DNA methylation influences aging and the potential of

Scientists in a futuristic laboratory analyzing brain scans and cellular data on advanced monitors, with a focus on cutting-edge research and biomedical innovation. The scene emphasizes teamwork, advanced technology, and longevity science.

Longevity Review: The Latest in Translational Aging Therapies

January 31, 2025

Discover cutting-edge aging therapies like epigenetic reprogramming, senolytics, and CRISPR

Biohacking to Reduce Stress with Adaptogens

Rethinking Nicotine: Beyond Tobacco’s Shadow

Sweat It Out for Better Health

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Christopher Martinez

Ryan Nguyen

Emily Wilson

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