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Personalized Nutrition

Beyond the Hype: Understanding the Science of the Ketogenic Diet

The ketogenic diet promotes weight loss and better focus through low-carb, high-fat eating. Transition can be tough; consult a doctor before starting.

September 16, 2025

Diet·Health·Lifestyle

Abstract blue line art illustration of diverse gut microbiota, including rod-shaped, spherical, and spiral bacterial forms, representing the complexity and richness of the human gut microbiome. This visual metaphorically conveys the microbiome's integral role in regulating aging, cognition, immunity, and overall longevity.

Microbiome and Longevity Reviewed! Insights from Long-Lived Humans

A New Kind of Organ In the landscape of human biology, no organ has generated as much recent fascination as the one not even

March 26, 2025

Biotechnology·Diet·Health·Science

An older man wearing a hearing aid shares a conversation with a woman over tea.

Hearing Aids and Dementia: What the CHOICE Trial Found

November 11, 2026

Hearing aids did not significantly reduce dementia progression in CHOICE,

A cute mouse sits upright, gently scratching a small pink patch on its foreleg.

Parthenolide and Skin Fibrosis: A Senescence Study Reviewed

November 6, 2026

Parthenolide reduced senescence and skin fibrosis in preclinical models, highlighting

Three older adults practice chair-supported balance exercises in a sunlit community studio.

Does Autophagy Decline With Age? Human Study Finds a Mixed Picture

November 4, 2026

Human research finds that autophagy changes with age differently across

A man encircled by amber oil-like chains, symbolizing age-related changes in lipid structure.

Lipid Chain Length and Aging: What a New Lifespan Study Shows

October 30, 2026

Lipid chains lengthen with age across species. Shortening them extended

Personalized Nutrition

Beyond the Hype: Understanding the Science of the Ketogenic Diet

Microbiome and Longevity Reviewed! Insights from Long-Lived Humans

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Christopher Martinez

Ryan Nguyen

Emily Wilson

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Hearing Aids and Dementia: What the CHOICE Trial Found

Parthenolide and Skin Fibrosis: A Senescence Study Reviewed

Does Autophagy Decline With Age? Human Study Finds a Mixed Picture

Lipid Chain Length and Aging: What a New Lifespan Study Shows

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