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Physical activity in winter

Medical tools and symbols representing Seasonal Affective Disorder (SAD) therapy. The word 'SAD' is spelled in wooden letters on a blue background, surrounded by a stethoscope, a model brain, a reflex hammer, and a strip of white pills. A mental health assessment form partially visible highlights clinical aspects of SAD diagnosis and treatment.

Seasonal Affective Disorder (SAD): New Insights on Aging

As days darken, Seasonal Affective Disorder (SAD) impacts mood and mimics aging effects. Combining light therapy, nutrition, and exercise can brighten winter months and

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Physical activity in winter

Seasonal Affective Disorder (SAD): New Insights on Aging

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Christopher Martinez

Brandon Rodriguez

Emily Wilson

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An Ancient Gene Switch Could Unlock Unlimited Regeneration

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Physical activity in winter

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