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sitting

5 Powerful Stretches to Instantly Boost Flexibility and Joy

In today’s digital age, many of us find ourselves glued to our desks, hunched over keyboards, and staring at screens for hours on end.

May 22, 2024

Health·Lifestyle

A surreal Martian-like desert landscape under a star-filled sky, with a vibrant Milky Way galaxy stretching across the horizon. A shooting star streaks across the deep twilight gradient, blending from blue to pink to orange. Rugged red rock formations and scattered desert vegetation dot the barren terrain, evoking themes of space colonization, cognitive evolution, and the search for intelligent life beyond Earth. Ideal visual for the “Cognitive Ark” and longevity science in the Dumbpocalypse survival guide.

The Longevity Field Guide to Surviving the Dumbpocalypse

March 20, 2025

Earth IQs are crashing, but Mars is rising. Escape the

SRN-901

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

March 20, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

Young woman standing peacefully among blooming white lilac flowers in springtime, symbolizing seasonal renewal, natural rejuvenation, and longevity-enhancing environmental exposure.

Spring Time Unlocks Longevity Pathways

March 19, 2025

Spring time activates immune, circadian, and genetic pathways that enhance

Close-up of a syringe releasing a droplet of fluid onto human skin, symbolizing regenerative medicine and stem cell therapy. The image represents emerging biomedical interventions aiming to restore stem cell function and reverse signs of aging. Would you like a version with more emphasis on specific concepts like epigenetic reprogramming, extracellular vesicles, or clinical translation?

Stem Cells Reviewed! Regenerative Capacity Beyond Imagination

March 14, 2025

As stem cells lose function with age, scientists are developing