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Sleep Strategies

Master Your Environment: A Comprehensive Guide for Better Sleep

Enhance your sleep quality with simple changes to your sleep environment, bed comfort, and noise management for a restful and refreshing night's sleep.

December 12, 2023

Health·Lifestyle

A digital illustration of an x-shaped chromosome in the foreground with a nucleus in the background containing additional chromosomes. Chromosomes are in blue, with a visible telomere on each end-cap in gold, and centromeres glowing in pink.

The Countdown Inside Our Cells: Telomere Attrition Reviewed!

July 9, 2025

Telomere attrition—gradual loss of chromosome caps—links to heart disease, immune

An Ancient Gene Switch Could Unlock Unlimited Regeneration

July 3, 2025

Scientists restored tissue regeneration in mice by flipping an ancient

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

July 3, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

An image of a doctor holding a holograph-generating tablet. The holograph displayed is a human next, with multiple boxes containing characteristics of aging surrounding it, representing the biomarkers of aging.

Biomarkers of Aging, Reviewed!

June 2, 2025

What two major 2025 studies reveal about the future of

Sleep Strategies

Master Your Environment: A Comprehensive Guide for Better Sleep

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Emily Wilson

Christopher Martinez

Brandon Rodriguez

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The Countdown Inside Our Cells: Telomere Attrition Reviewed!

An Ancient Gene Switch Could Unlock Unlimited Regeneration

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

Biomarkers of Aging, Reviewed!

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