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Do Dogs Help Us Age Better? Here’s What the Latest Science Actually Says.

Dog ownership can boost health and longevity—but also carries risks. Here’s what the latest science says about aging with canine companions.

August 26, 2025

Explore how sleep affects aging with insights from longevity science and strategies to enhance sleep quality for better health.

May 2, 2024

April 15, 2026

A Nature Aging study shows how LINE-1 retrotransposons trigger inflammation

April 13, 2026

A new study reveals how MLKL damages mitochondria in stem

March 27, 2026

New longevity science points to microbiome–immune–metabolic networks. Here’s what’s real,

March 21, 2026

Longevity science is shifting from NAD+ supplements to precision anti-aging