Stress Management

World Self-Care Month: A Modern Guide to Living Longer

Exercise, mental health, social connection, and routine check-ups are key to aging well. Check out how self-care supports healthier, longer lives.

September 6, 2024

Health·Lifestyle

Vacation in LongSheng for Your Longevity

Take That Vacation—Your Life Might Depend on It

Vacations can help us age slower by reducing stress and enhancing our body’s natural repair systems, as I discovered during a night in Longsheng.

August 30, 2024

Health·Lifestyle·Science

Biohacking to Reduce Stress with Adaptogens

In today’s fast-paced world, stress is something we all encounter. According to a recent survey conducted by the American Psychiatric Association, almost two out

January 23, 2024

Diet·Health·Lifestyle

An image of young women sitting on a couch and discussing breast cancer. Text overlay says "October is Breast Cancer Awareness Month."

Breast Cancer and Aging: What You Need to Know

September 30, 2024

As breast cancer treatment advances, scientists are focusing on how

An image of a RESTORIN bottle and the box it came in on a counter top.

Seragon Biosciences’ RESTORIN: A Breakthrough in Targeting Multiple Longevity Pathways

September 25, 2024

RESTORIN activates key longevity pathways like DNA repair, mTOR inhibition,

An image of a man projecting his dividend returns. The image is symbolic of the longevity dividends, in while an ounce of prevention is worth a pound of cure.

Longevity Dividend: What You Need to Know

September 19, 2024

Scientists are unlocking the secrets of aging, aiming to extend

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

September 19, 2024

In a May 7, 2024 press release, Seragon Biosciences announced

Take That Vacation—Your Life Might Depend on It

Biohacking to Reduce Stress with Adaptogens

Recent Posts

Recent Comments

Authors

Emily Wilson

Christopher Martinez

Sarah Smith

Most Read