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Whole Grains

The Mediterranean Diet: Eating for Longevity and Well-being

The Mediterranean diet, rich in vegetables, fruits, whole grains, and healthy fats, offers numerous health benefits, including improved heart and brain health.

November 23, 2023

Diet·Health·Lifestyle

A Deep Dive into Dietary Fiber and Disease Prevention

Dietary fiber helps prevent chronic diseases like heart disease, type 2 diabetes, and chronic kidney disease. Increase fiber with whole grains, fruits, and vegetables.

November 23, 2023

Diet·Health

A doctor wearing a white coat and a surgical mask is holding a tablet and pointing at it. In the foreground, a digital hologram of a stomach, composed of a glowing blue wireframe, is superimposed. The image suggests the use of advanced medicine in gastroenterology or digestive health.

Key Cellular Guardians Can Turn Deadly: Perspective on NLRC5

October 23, 2024

NLRC5 drives inflammatory cell death in diseases like colitis. Targeting

SRN-901

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

October 23, 2024

In a May 7, 2024 press release, Seragon Biosciences announced

A vibrant, futuristic digital visualization of a protein structure, depicted as a blue and teal ribbon model, set against a dynamic background of glowing red and purple light patterns. Small numerical data points and a starburst of light further enhance the sense of high-tech complexity, evoking themes of molecular biology, biotechnology, and proteomics.

The New Frontier of Protein Sequencing and Its Impact on Human Aging

October 18, 2024

Nanopore protein sequencing offers groundbreaking insights into how proteins age,

Close-up of a person holding a red pill in one hand and a blue pill in the other, referencing the iconic choice from The Matrix movie. The red pill symbolizes uncovering the truth about the extracellular matrix's involvement in aging, while the blue pill represents remaining unaware of these biological processes. The image creates a thought-provoking metaphor for readers, inviting them to explore the science behind aging and potential interventions.

The Extracellular Matrix (ECM) Plays a Significant Role in Aging

October 17, 2024

The extracellular matrix (ECM) degrades with age, affecting everything from