Magnesium: The Essential Mineral You Might Be Missing Magnesium is an essential mineral for human health. It plays an vital role in over 300 biochemical reactions in the body. It’s crucial for January 16, 2024 Diet·Health·Products & Supplements
Frosty Fountain of Youth: Unraveling the Icy Secrets of Longevity and Health Cold therapy, from ice baths to cold showers, offers potential health benefits, including improved resilience and longevity. Explore how it can impact aging and December 12, 2023 Health·Lifestyle
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The Longevity of “Us”: What Social Embedding Really Does to Human Aging November 27, 2025 Tight-knit communities (social embedding) reshape biology—lower inflammation, stronger brains, longer
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