Brandon Rodriguez

Biohacking to Reduce Stress with Adaptogens

In today’s fast-paced world, stress is something we all encounter. According to a recent survey conducted by the American Psychiatric Association, almost two out

January 23, 2024

Diet·Health·Lifestyle

Tech Is Now Essential For Healthy Aging, Survey Finds

The landscape of aging is transforming dramatically with the advent of new technologies. Wearable gadgets, telemedicine, and various innovative services are empowering older adults

December 18, 2023

Health·Lifestyle·Science·Technology

Beyond the Hype: Understanding the Science of the Ketogenic Diet

The ketogenic diet promotes weight loss and better focus through low-carb, high-fat eating. Transition can be tough; consult a doctor before starting.

November 23, 2023

Diet·Health·Lifestyle