Your news source for longevity topics reviewed!

Health - Page 15

The Mediterranean Diet: Eating for Longevity and Well-being

The Mediterranean diet, rich in vegetables, fruits, whole grains, and healthy fats, offers numerous health benefits, including improved heart and brain health.

November 23, 2023

Diet·Health·Lifestyle

The Role Of BMI In Patient Care Reassessed, Per New AMA Policy

AMA urges reconsideration of BMI as a health metric, highlighting its limitations and advocating for more comprehensive measures in patient assessments.

November 23, 2023

Diet·Health

The Importance of Getting Enough Sleep

Prioritizing sleep boosts health, enhances mental faculties, and improves overall quality of life. Sleep isn't a luxury, it's a necessity. Embrace and prioritize it.

November 23, 2023

Health·Lifestyle

Previous 1 … 13 14 15

Health - Page 15

The Mediterranean Diet: Eating for Longevity and Well-being

The Role Of BMI In Patient Care Reassessed, Per New AMA Policy

The Importance of Getting Enough Sleep

Recent Posts

Recent Comments

Authors

Emily Wilson

Brandon Rodriguez

Christopher Martinez

Most Read

Sex-Specific Differences in Circadian Rhythms and Aging, Reviewed!

Lysosomal Permeability, Reviewed! New Contender in The Hallmarks of Aging

The Night Shift of Aging: Why Sleep Changes As We Get Older

Can you add muscle after 50? What the latest research really says

Suggestions

Health - Page 15

Recent Posts

Recent Comments

Authors

Most Read