Balanced Workout - Longevityreview

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Balanced Workout

2024 is the Year to Start Rucking

Rucking is a form of exercise. Come learn how rucking can increase your lifespan.

January 30, 2024

Health·Lifestyle

A chef holds a raw steak shaped like a heart on a wooden cutting board, surrounded by other cuts of meat in a butcher-style setting.

Rejuvenating the Aging Heart with Fat?

April 7, 2025

Can fat-derived factors reverse heart aging? Scientists say yes—and the

SRN-901

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

April 7, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

A fit woman wearing high-waisted jeans and a crop top stands in a modern kitchen, partially putting on a white button-down shirt. Her toned midsection is visible, symbolizing the weight loss and metabolic health benefits often associated with Ozempic (semaglutide) as discussed in the context of anti-aging and longevity therapies.

Ozempic: The Unexpected Ally in the Quest for Longevity

April 4, 2025

Ozempic already treats more than diabetes—but it could redefine aging

A smiling young woman recovering from cancer treatment raises her arms in a victorious pose, symbolizing strength and resilience. The image captures a hopeful outlook for patients benefiting from new cancer therapies like dual PROTAC degraders, which not only fight tumors but may also promote healthy aging by targeting senescent cells.

New Cancer Drug Could Boost Longevity

April 1, 2025

New cancer therapy targets BCL-xL/BCL-2 to fight tumors and clear