Surprising: Chocolate Might Help You Age More Gracefully Dark chocolate can improve brain function, enhance mood, and protect cardiovascular health, making it a delicious addition to a balanced diet for healthy aging July 16, 2024 Diet·Health
The Invisible Decline: How Aging Affects Essential Nutrients and Our Health The aging process is fraught with declines. Here are some things to watch out for. December 30, 2023 Diet·Health·Products & Supplements
Sweat It Out for Better Health Explore the benefits and types of saunas, from dry and infrared to steam rooms, and learn how to safely incorporate them into your wellness November 30, 2023 Health·Lifestyle
How to Understand and Combat Age-Related Muscle Loss November 19, 2024 Sarcopenia, the age-related loss of muscle mass and strength, affects
Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study November 19, 2024 In a May 7, 2024 press release, Seragon Biosciences announced
Traitorous Architects: How CAFs Shield Cancer from Treatment November 14, 2024 Uncovering cancer-associated fibroblasts: the hidden architects of ovarian cancer’s defenses
Seasonal Affective Disorder (SAD): New Insights on Aging November 12, 2024 As days darken, Seasonal Affective Disorder (SAD) impacts mood and