Surprising: Chocolate Might Help You Age More Gracefully Dark chocolate can improve brain function, enhance mood, and protect cardiovascular health, making it a delicious addition to a balanced diet for healthy aging July 16, 2024 Diet·Health
Aerobic Exercise For Healthy Body and Mind What is Aerobic Exercise? Aerobic exercise, often called ‘cardio,’ is a term referring to activities that raise your heart rate and keep it elevated November 23, 2023 Lifestyle
World Self-Care Month: A Modern Guide to Living Longer September 6, 2024 Exercise, mental health, social connection, and routine check-ups are key
Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study September 6, 2024 In a May 7, 2024 press release, Seragon Biosciences announced
World Alzheimer’s Month: How to Fight Alzheimer’s September 4, 2024 Alzheimer’s is more than memory loss—it's a battle in the
Take That Vacation—Your Life Might Depend on It August 30, 2024 Vacations can help us age slower by reducing stress and