Can Coffee Really Slow Down Aging? Here’s What the Science Says Can coffee slow aging? Studies say yes, linking moderate coffee intake to lower biological age and enhanced cellular resilience. Sip smart for longevity! November 8, 2024 Diet·Health·Lifestyle·Science
Polyphenols and Longevity, Reviewed! December 1, 2025 Polyphenols reshape how we age, from senescent cells to brain
The Longevity of “Us”: What Social Embedding Really Does to Human Aging November 27, 2025 Tight-knit communities (social embedding) reshape biology—lower inflammation, stronger brains, longer
Sex-Specific Differences in Circadian Rhythms and Aging, Reviewed! November 25, 2025 How men and women age differently through the lens of
Lysosomal Permeability, Reviewed! New Contender in The Hallmarks of Aging November 19, 2025 If cells had a “do not open” drawer, it would