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Coffee Sleep Effects

Celebrate National Cappuccino Day on November 8th. A cozy arrangement of a steaming white coffee cup and two to-go coffee cups surrounded by coffee beans, set against a warm, rustic wooden background.

Can Coffee Really Slow Down Aging? Here’s What the Science Says

Can coffee slow aging? Studies say yes, linking moderate coffee intake to lower biological age and enhanced cellular resilience. Sip smart for longevity!

November 8, 2024

Diet·Health·Lifestyle·Science

An image of a doctor holding a holograph-generating tablet. The holograph displayed is a human next, with multiple boxes containing characteristics of aging surrounding it, representing the biomarkers of aging.

Biomarkers of Aging, Reviewed!

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What two major 2025 studies reveal about the future of

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Are Anti-Aging Drugs Here?

May 30, 2025

Longevity drugs are real—and they target aging at its roots.

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Secrets of Longevity from the World’s Oldest People

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Learn the secrets of longevity from the world’s oldest people,

Coffee Sleep Effects

Can Coffee Really Slow Down Aging? Here’s What the Science Says

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