Creatine: Enhancing Athletic Prowess and Cognitive Function Creatine monohydrate boosts athletic performance and muscle mass, supports brain health, and is generally safe when taken at recommended doses. September 22, 2025 Health·Products & Supplements
The Longevity of “Us”: What Social Embedding Really Does to Human Aging November 27, 2025 Tight-knit communities (social embedding) reshape biology—lower inflammation, stronger brains, longer
Sex-Specific Differences in Circadian Rhythms and Aging, Reviewed! November 25, 2025 How men and women age differently through the lens of
Lysosomal Permeability, Reviewed! New Contender in The Hallmarks of Aging November 19, 2025 If cells had a “do not open” drawer, it would
The Night Shift of Aging: Why Sleep Changes As We Get Older November 17, 2025 How insomnia and sleep apnea shape aging, summarizing new evidence