Detoxification

The image shows a serene outdoor scene where a woman is relaxing in a bath filled with water and rose petals. She is lounging in a white bathtub, surrounded by vibrant greenery and colorful flowers. The woman is holding a glass of detox juice and appears to be enjoying a peaceful moment. Nearby, there are spa-like items, such as towels and bottles of lotions, placed on a black tray. The setting is tropical, with large green leaves and a yellow bicycle visible in the background, giving the image a refreshing and tranquil spa ambiance.

The Anti-Aging Detox You’ve Never Heard Of

Research reveals that fat-derived toxins, like glycerol, may accelerate aging, but the AMAR detox pathway could hold the key to extending healthspan and lifespan.

October 10, 2024

Diet·Health·Lifestyle·Science

Glutathione: Why We Don’t Die From Free Radicals

Glutathione, the "master antioxidant," protects cells from damage, supports detoxification, and is crucial for aging and longevity.

July 24, 2024

Diet·Health·Science

Sweat It Out for Better Health

Explore the benefits and types of saunas, from dry and infrared to steam rooms, and learn how to safely incorporate them into your wellness

November 30, 2023

Health·Lifestyle

A double helix of DNA unfurls across the canvas in a splash of vivid color, each twisting strand painted in gradients of orange, green, blue, and violet. The structure appears alive, with pigments bursting outward like fragments of energy scattering into the air, evoking both the beauty and fragility of life’s code. The edges fade into soft washes of gray and teal, framing the central spiral as if suspended between order and chaos.

Genomic Instability: When the Instruction Manual Frays

October 8, 2025

How DNA damage, telomeres, mtDNA, and immune sensing drive aging,

Close-up of an elderly hand clasped over the other, its weathered skin carrying a constellation of dark age spots across the knuckles and wrist. The fine lines and mottled pigment tell a quiet story of time, sun, and cellular change, a living canvas where lipofuscin’s presence makes itself visible as speckled marks of aging.

Lipofuscin and Aging, Reviewed!

October 6, 2025

Lipofuscin is the cell’s stubborn waste. See how it drives

Four women stand shoulder to shoulder beneath a wide blue sky, laughter softening their faces. Their arms rest easily around each other, denim and bright colors mingling, the warmth of friendship and resilience shining through their smiles. The image evokes the vitality and joy of healthy aging.

Celebrating the International Day of Older Persons

October 1, 2025

Your practical guide to longevity and being celebrated one day.

An image of two skeletons shaking hands and conversing in front of a black background. Above their skeleton skulls, a spooky, haunting font with sharp lines and jagged edges reads "The Bones Are Talking... Is Your Lifespan Listening?"

The Bones Are Talking. Is Your Lifespan Listening?

October 1, 2025

Bones do more than support—they secrete hormones like osteocalcin and

The Anti-Aging Detox You’ve Never Heard Of

Glutathione: Why We Don’t Die From Free Radicals

Sweat It Out for Better Health

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Emily Wilson

Christopher Martinez

Brandon Rodriguez

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