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Dietary Fiber

Abstract blue line art illustration of diverse gut microbiota, including rod-shaped, spherical, and spiral bacterial forms, representing the complexity and richness of the human gut microbiome. This visual metaphorically conveys the microbiome's integral role in regulating aging, cognition, immunity, and overall longevity.

Microbiome and Longevity Reviewed! Insights from Long-Lived Humans

A New Kind of Organ In the landscape of human biology, no organ has generated as much recent fascination as the one not even

March 26, 2025

Biotechnology·Diet·Health·Science

A Deep Dive into Dietary Fiber and Disease Prevention

Dietary fiber helps prevent chronic diseases like heart disease, type 2 diabetes, and chronic kidney disease. Increase fiber with whole grains, fruits, and vegetables.

November 23, 2023

Diet·Health

3D-rendered illustration of a human cell with a detailed cutaway view showing the nucleus, endoplasmic reticulum, and multiple mitochondria. One mitochondrion is magnified in an inset, glowing with bright particle effects to depict active energy production and signaling. The image represents mitochondrial function, cellular energy metabolism, and the role of mitochondria in aging and mitophagy, aligning with themes from the article on mitochondrial health and complex I modulation.

Mitophagy vs. Complex I Inhibitors: Which is Better?

July 21, 2025

Discover how mitophagy and Complex I inhibitors impact aging, inflammation,

3D rendering of NMN-loaded extracellular vesicles (sEVs) interacting with a cell surface, representing the advanced anti-aging therapy discussed in the article.

NAD+ & SIRT3 Power: New NMN-EVs Reverse Skin Aging in Mice

July 18, 2025

Revolutionary NMN-packed stem cell vesicles (NMN-sEVs) show stunning results in

A digital illustration of an x-shaped chromosome in the foreground with a nucleus in the background containing additional chromosomes. Chromosomes are in blue, with a visible telomere on each end-cap in gold, and centromeres glowing in pink.

The Countdown Inside Our Cells: Telomere Attrition Reviewed!

July 9, 2025

Telomere attrition—gradual loss of chromosome caps—links to heart disease, immune

An Ancient Gene Switch Could Unlock Unlimited Regeneration

July 3, 2025

Scientists restored tissue regeneration in mice by flipping an ancient

Dietary Fiber

Microbiome and Longevity Reviewed! Insights from Long-Lived Humans

A Deep Dive into Dietary Fiber and Disease Prevention

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Emily Wilson

Christopher Martinez

Brandon Rodriguez

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Mitophagy vs. Complex I Inhibitors: Which is Better?

NAD+ & SIRT3 Power: New NMN-EVs Reverse Skin Aging in Mice

The Countdown Inside Our Cells: Telomere Attrition Reviewed!

An Ancient Gene Switch Could Unlock Unlimited Regeneration

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Dietary Fiber

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