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Endurance Training

Boost Your VO2 Max for a Longer, Healthier Life

VO2 Max is a clinical biomarker of aging. Learn how to boost yours!

February 21, 2024

Health·Lifestyle·Science

2024 is the Year to Start Rucking

Rucking is a form of exercise. Come learn how rucking can increase your lifespan.

January 30, 2024

Health·Lifestyle

Close-up of a person holding a red pill in one hand and a blue pill in the other, referencing the iconic choice from The Matrix movie. The red pill symbolizes uncovering the truth about the extracellular matrix's involvement in aging, while the blue pill represents remaining unaware of these biological processes. The image creates a thought-provoking metaphor for readers, inviting them to explore the science behind aging and potential interventions.

The Extracellular Matrix (ECM) Plays a Significant Role in Aging

October 17, 2024

The extracellular matrix (ECM) degrades with age, affecting everything from

SRN-901

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

October 17, 2024

In a May 7, 2024 press release, Seragon Biosciences announced

The image shows a serene outdoor scene where a woman is relaxing in a bath filled with water and rose petals. She is lounging in a white bathtub, surrounded by vibrant greenery and colorful flowers. The woman is holding a glass of detox juice and appears to be enjoying a peaceful moment. Nearby, there are spa-like items, such as towels and bottles of lotions, placed on a black tray. The setting is tropical, with large green leaves and a yellow bicycle visible in the background, giving the image a refreshing and tranquil spa ambiance.

The Anti-Aging Detox You’ve Never Heard Of

October 10, 2024

Research reveals that fat-derived toxins, like glycerol, may accelerate aging,

An image of a woman receiving cellular reprogramming therapy via intravenous drip.

Reversing the Clock: The Promise and Challenges of Cellular Reprogramming in Aging Research

October 7, 2024

Cellular reprogramming holds the promise of reversing aging by resetting