Your news source for longevity topics reviewed!

Epigenetic clock

Close-up of hands typing on a keyboard with a digital overlay of health-related icons like DNA, a heart, and a brain, representing the role of DNA methylation research in decoding and potentially reversing the aging process.

Cracking the Code of Aging: DNA Methylation Reviewed

Exploring how DNA methylation influences aging and the potential of lifestyle changes to reverse biological age.

February 3, 2025

Biotechnology·Diet·Health·Lifestyle·Products & Supplements·Science

An older couple sitting on a comfortable couch, enjoying cups of tea or coffee, sharing a lighthearted and relaxed conversation. The man, wearing a denim jacket, smiles and gestures in delight, while the woman in glasses and a cream outfit engages animatedly. The warm and cozy indoor setting, with soft lighting and greenery in the background, evokes a sense of serenity and connection.

Stress Less, Age Better: A Guide to Longevity-Based Stress Reduction

Discover how stress accelerates aging and how mindfulness, sound healing, and nature therapy can slow it down for a longer, healthier life.

December 12, 2024

Health·Lifestyle

The Cutting Edge of LongBio: Aging Biomarkers

Exploring aging biomarkers like the epigenetic clock and metabolome offers insights into slowing aging and enhancing health, bringing us closer to a real-life Fountain

August 20, 2024

Biotechnology·Health·Science·Technology

An older man with silver hair exercises outdoors, wearing blue headphones and lifting matching blue dumbbells with focused determination. He stands in a lush green park, his posture strong and steady, embodying resilience, strength, and the ongoing capacity to build muscle and vitality at any age.

Can you add muscle after 50? What the latest research really says

November 13, 2025

Yes, you can build real muscle after 50. Train smart,

A sunlit forest path framed by lush green trees, but the center of the scene fades into a hazy, dark blur—evoking the experience of age-related macular degeneration, where the world remains vibrant at the edges while the heart of the view quietly disappears.

Aging’s Canary in The Coal Mine: Age-Related Macular Degeneration

November 11, 2025

AMD (age-related macular degeneration) reveals how the aging retina fails,

An older man sits on a comfortable living room sofa, gently focused as he practices an acoustic guitar, his posture relaxed but intent. Soft daylight fills the room, and the warm wood of the guitar contrasts with the quiet calm of the space. His expression shows both concentration and joy, capturing the beauty of learning something new later in life — the quiet, meaningful effort that keeps the mind alive and the spirit engaged.

What “Difficult Joy” Means (and why it matters for aging)

November 5, 2025

Discover how challenging, joyful learning strengthens the brain, builds resilience,

A researcher wearing white medical gloves holds a single capsule filled with multicolored microbeads, suspended against a soft-focus background of intertwining DNA double helices. The image symbolizes the fusion of genetics and medicine—precision therapies tailored to the individual—highlighting the promise of pharmacogenomics in shaping personalized, age-responsive treatments.

Longer, Better Lives through Pharmacogenomics: How Your Genes, Age, and Medicines Interact

November 3, 2025

How genes and biological age shape drug response, and how

Epigenetic clock

Cracking the Code of Aging: DNA Methylation Reviewed

Stress Less, Age Better: A Guide to Longevity-Based Stress Reduction

The Cutting Edge of LongBio: Aging Biomarkers

Recent Posts

Recent Comments

Authors

Emily Wilson

Christopher Martinez

Brandon Rodriguez

Most Read

Can you add muscle after 50? What the latest research really says

What “Difficult Joy” Means (and why it matters for aging)

Longer, Better Lives through Pharmacogenomics: How Your Genes, Age, and Medicines Interact

Suggestions

Epigenetic clock

Recent Posts

Recent Comments

Authors

Most Read