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exercise and longevity

Genomic Instability: When the Instruction Manual Frays

How DNA damage, telomeres, mtDNA, and immune sensing drive aging, and which levers may slow the cascade from genome errors to tissue decline.

October 8, 2025

SIRT3, the mitochondrial regulator, holds promise for longevity. Discover how clinical trials aim to harness its power for healthspan extension.

February 25, 2025

October 28, 2025

Limiting late-night digital input may reduce stress, preserve circadian alignment,

October 24, 2025

Can metformin slow aging? Explore evidence from animals, humans, and

October 22, 2025

Autophagy is the cell’s cleanup crew—declining with age but targetable

October 16, 2025

A quick map of the landscape “Stem cell injections” cover