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exercise and mitochondria

Longevity Reviewed! How to Optimize Your Aging Mitochondria

Mitochondria decline with age, but science shows we can restore their function to slow aging, boost energy, and extend healthspan.

May 2, 2025

June 2, 2025

What two major 2025 studies reveal about the future of

May 30, 2025

Longevity drugs are real—and they target aging at its roots.

May 15, 2025

Learn the secrets of longevity from the world’s oldest people,