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exercise and mitochondria

Longevity Reviewed! How to Optimize Your Aging Mitochondria

Mitochondria decline with age, but science shows we can restore their function to slow aging, boost energy, and extend healthspan.

May 2, 2025

July 21, 2025

Discover how mitophagy and Complex I inhibitors impact aging, inflammation,

July 18, 2025

Revolutionary NMN-packed stem cell vesicles (NMN-sEVs) show stunning results in

July 9, 2025

Telomere attrition—gradual loss of chromosome caps—links to heart disease, immune

July 3, 2025

Scientists restored tissue regeneration in mice by flipping an ancient