Boost Your VO2 Max for a Longer, Healthier Life VO2 Max is a clinical biomarker of aging. Learn how to boost yours! February 21, 2024 Health·Lifestyle·Science
The Role Of BMI In Patient Care Reassessed, Per New AMA Policy AMA urges reconsideration of BMI as a health metric, highlighting its limitations and advocating for more comprehensive measures in patient assessments. November 23, 2023 Diet·Health
World Self-Care Month: A Modern Guide to Living Longer September 6, 2024 Exercise, mental health, social connection, and routine check-ups are key
Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study September 6, 2024 In a May 7, 2024 press release, Seragon Biosciences announced
World Alzheimer’s Month: How to Fight Alzheimer’s September 4, 2024 Alzheimer’s is more than memory loss—it's a battle in the
Take That Vacation—Your Life Might Depend on It August 30, 2024 Vacations can help us age slower by reducing stress and