Healthspan

Young woman standing peacefully among blooming white lilac flowers in springtime, symbolizing seasonal renewal, natural rejuvenation, and longevity-enhancing environmental exposure.

Spring Time Unlocks Longevity Pathways

Spring time activates immune, circadian, and genetic pathways that enhance healthspan and promote longevity. Seasonal longevity science is a thing, and it could inform

March 19, 2025

Health·Lifestyle·Science

A futuristic digital illustration of a human figure with outstretched arms, illuminated in blue light, symbolizing biological analysis. Surrounding the figure are hexagonal icons representing key biomarkers of aging, including DNA, blood composition, molecular structures, and cellular biology. The background features a high-tech, data-driven aesthetic with numerical patterns and glowing network connections, emphasizing the role of biotechnology and AI in longevity research.

Biomarkers of Aging and the Future of Longevity Medicine

Discover how biomarkers of aging reveal our true biological age, predict health, and guide interventions to extend lifespan and healthspan.

March 3, 2025

Biotechnology·Diet·Health·Lifestyle·Politics·Products & Supplements·Science

Illustration depicting A young woman with one hand over her stomach with the image of her small and large intestines as a partially transparent underlay. The image imparts the connection between gut microbiome diversity and the aging process.

The Microbiome and Aging Reviewed: Longevity Tips and Exposure Risks

Explore how the gut microbiome influences aging and discover interventions to enhance longevity while understanding environmental impacts.

February 26, 2025

Biotechnology·Diet·Health·Lifestyle·Products & Supplements·Science

Two female scientists in lab coats analyze data on a computer in a modern laboratory, with a microscope and test tubes in the foreground. A male scientist works in the background.

SIRT3 Clinical Trial, Sirtuins, and Longevity: Are We on the Verge of a Breakthrough?

SIRT3, the mitochondrial regulator, holds promise for longevity. Discover how clinical trials aim to harness its power for healthspan extension.

February 25, 2025

Biotechnology·Health·Science·Technology

Close-up of hands typing on a keyboard with a digital overlay of health-related icons like DNA, a heart, and a brain, representing the role of DNA methylation research in decoding and potentially reversing the aging process.

Cracking the Code of Aging: DNA Methylation Reviewed

Exploring how DNA methylation influences aging and the potential of lifestyle changes to reverse biological age.

February 3, 2025

Biotechnology·Diet·Health·Lifestyle·Products & Supplements·Science

An infinity symbol composed of keyboard keys, with padlock icons representing security and a green key symbolizing unlocking potential. The image metaphorically connects to the concept of Blue Zones as regions where longevity secrets are 'unlocked,' emphasizing how their principles can serve as a key to healthier, longer lives.

The Blue Zones: Unlocking Longevity’s Mysteries and Controversies

Discover the secrets of Blue Zones—regions where people live longer, healthier lives—and explore their lessons, controversies, and universal principles.

January 27, 2025

Diet·Health·Lifestyle·Science

Tree symbolizing the passage of time, with three sections depicting different stages: lush green foliage on the left, autumnal orange leaves in the center, and bare, snow-covered branches on the right, set against a natural landscape under a blue sky.

Is Tissue Aging the Same Across Organs? New Insights from Longevity Science

Not all tissues age the same. Discover how asynchronous aging insights are reshaping healthspan science with precision therapies for longer, healthier lives.

November 25, 2024

Biotechnology·Science

An amber-colored bottle of dietary supplements spills white capsules and golden softgels onto a light orange surface, with a green measuring tape draped around it. The image evokes themes of health, wellness, and weight management, symbolizing the scientific pursuit of mimicking caloric restriction through supplements to promote longevity and vitality.

Secrets of Caloric Restriction Mimetics: A Path To Longevity

Caloric restriction mimetics offer the benefits of calorie reduction without extreme diets, targeting pathways linked to aging for a longer, healthier life.

October 31, 2024

Biotechnology·Diet·Health·Lifestyle·Science

Two kittens snuggle together in a soft, fluffy blanket, one grey and one light grey with stripes, both sleeping peacefully. The image conveys warmth, comfort, and companionship, highlighting the calming and soothing presence that cats provide, which can contribute to emotional well-being and improved longevity for their owners.

Cats Boost Longevity, But How?

Cats offer companionship that improves both emotional and physical well-being, helping reduce stress, support cognitive health, and even promote longevity as we age.

October 29, 2024

Health·Lifestyle·Science

A man sits on a couch in casual clothes, holding his stomach with one hand while resting his head on the other in a gesture of discomfort. His facial expression suggests he is experiencing pain or distress, possibly due to gastrointestinal issues. The cozy, softly lit background of the living room contrasts with his obvious discomfort, indicating a health concern within a home setting.

New Hallmark of Aging? AutoDigestion is Killing Us

Aging may be driven by enzymes leaking from our intestines, breaking down tissue and contributing to insulin resistance. Can stopping them slow the aging

October 25, 2024

Diet·Health·Lifestyle·Science

1 2 3 Next

Spring Time Unlocks Longevity Pathways

Biomarkers of Aging and the Future of Longevity Medicine

The Microbiome and Aging Reviewed: Longevity Tips and Exposure Risks

SIRT3 Clinical Trial, Sirtuins, and Longevity: Are We on the Verge of a Breakthrough?

Cracking the Code of Aging: DNA Methylation Reviewed

Secrets of Caloric Restriction Mimetics: A Path To Longevity

Cats Boost Longevity, But How?

New Hallmark of Aging? AutoDigestion is Killing Us

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Emily Wilson

Christopher Martinez

Sarah Smith

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