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Healthy Aging - Page 2

Surprising: Chocolate Might Help You Age More Gracefully

Dark chocolate can improve brain function, enhance mood, and protect cardiovascular health, making it a delicious addition to a balanced diet for healthy aging

July 16, 2024

Diet·Health

Birthday cake with candles (100) on a light blue background

How to Follow the Blue Zone Diet: A Path to Longevity

Learn about the diet that consistently allows people to live past 100!

April 2, 2024

Diet·Health·Lifestyle

Tech Is Now Essential For Healthy Aging, Survey Finds

The landscape of aging is transforming dramatically with the advent of new technologies. Wearable gadgets, telemedicine, and various innovative services are empowering older adults

December 18, 2023

Health·Lifestyle·Science·Technology

Medical Records Unlock the Secrets of Biological Age

OMICmAge uses multi-omic profiles to more accurately assess biological age, predicting disease risks and longevity better than traditional methods.

November 27, 2023

Biotechnology·Health·Science·Technology

Rapamycin Reviewed! Longevity in Every Organism Tested

April 18, 2025

rapamycin, a groundbreaking compound, is reshaping our understanding of aging

An older woman with short white hair and glasses sits thoughtfully at a white desk, holding a pen and looking upward in contemplation. In front of her is a partially filled-out checklist, alongside a white coffee mug and a glass of water. The background features soft lighting and green houseplants, evoking a calm and reflective atmosphere. This image visually represents the theme of the article “Brainspan vs. Lifespan: How to Protect Your Mind as You Age,” emphasizing cognitive health and longevity.

Brainspan vs. Lifespan: How to Protect Your Mind as You Age

April 16, 2025

Protect your mind as you age. Learn how to extend

Illustration of a human facing a humanoid robot, symbolizing the convergence of biotechnology and engineering in tissue regeneration and organ replacement. The image features gears inside the robot's head, digital data elements, and biological motifs, representing themes of artificial tissue, personalized medicine, and the future of regenerative therapies.

The Future of Tissue Engineering: Regeneration vs. Replacement

April 10, 2025

The future of tissue engineering: stem cells, bioprinting, rejuvenation, and

A chef holds a raw steak shaped like a heart on a wooden cutting board, surrounded by other cuts of meat in a butcher-style setting.

Rejuvenating the Aging Heart with Fat?

April 7, 2025

Can fat-derived factors reverse heart aging? Scientists say yes—and the