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lifespan

Metformin and the Long Game: what a 60-year-old diabetes drug can teach us about slowing aging

Can metformin slow aging? Explore evidence from animals, humans, and primates on its impact on longevity, metabolism, and cognition.

October 24, 2025

Autophagy is the cell’s cleanup crew—declining with age but targetable by fasting, exercise, and new therapies to extend healthspan.

October 22, 2025

Longevity drugs are real—and they target aging at its roots. Here’s why they matter, and how science is making long, healthy life possible for

May 30, 2025

November 17, 2025

How insomnia and sleep apnea shape aging, summarizing new evidence

November 13, 2025

Yes, you can build real muscle after 50. Train smart,

November 11, 2025

AMD (age-related macular degeneration) reveals how the aging retina fails,

November 5, 2025

Discover how challenging, joyful learning strengthens the brain, builds resilience,