Partial Reprogramming Proposed as Fountain of Youth
Cellular programming has been proposed as the new fountain of youth.
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New Year’s Resolutions: How to Set Yourself Up For Success
Best tips for your New Year's resolutions!
The Invisible Decline: How Aging Affects Essential Nutrients and Our Health
The aging process is fraught with declines. Here are some things to watch out for.
Rethinking Nicotine: Beyond Tobacco’s Shadow
Nicotine and aging. Are there unforeseen benefits after we step out of the cigarette smoke?
Embracing Eternity With The Longevity Biotechnology Fellowship (LBF)
Explore how the Longevity Biotechnology Fellowship (LBF) is trying to radically extend lifespan for all.
Tech Is Now Essential For Healthy Aging, Survey Finds
The landscape of aging is transforming dramatically with the advent of new technologies. Wearable gadgets, telemedicine, and various innovative services are empowering older adults
Frosty Fountain of Youth: Unraveling the Icy Secrets of Longevity and Health
Cold therapy, from ice baths to cold showers, offers potential health benefits, including improved resilience and longevity. Explore how it can impact aging and
Master Your Environment: A Comprehensive Guide for Better Sleep
Enhance your sleep quality with simple changes to your sleep environment, bed comfort, and noise management for a restful and refreshing night's sleep.
The Importance of Regular Blood Work for Monitoring Health
Regular blood work is essential for early disease detection, chronic condition monitoring, and overall health assessment, helping you stay proactive about your health.
Sweat It Out for Better Health
Explore the benefits and types of saunas, from dry and infrared to steam rooms, and learn how to safely incorporate them into your wellness
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How the body’s fuel sensors—mTOR, IGF-1, AMPK, and sirtuins—shape aging,
Do Dogs Help Us Age Better? Here’s What the Latest Science Actually Says.
Dog ownership can boost health and longevity—but also carries risks.
Blue light, sleep, and aging: what the strongest science actually says
Blue light shapes sleep and aging biology. Get bright days,
Synthetic Biology vs. Aging in the Quest for Human Longevity
Synthetic biology is rewiring aging with gene circuits, senolytics, and