Beyond the Hype: Understanding the Science of the Ketogenic Diet The ketogenic diet promotes weight loss and better focus through low-carb, high-fat eating. Transition can be tough; consult a doctor before starting. September 16, 2025 Diet·Health·Lifestyle
Sweat It Out for Better Health Explore the benefits and types of saunas, from dry and infrared to steam rooms, and learn how to safely incorporate them into your wellness November 30, 2023 Health·Lifestyle
Parthenolide and Skin Fibrosis: A Senescence Study Reviewed November 6, 2026 Parthenolide reduced senescence and skin fibrosis in preclinical models, highlighting
Does Autophagy Decline With Age? Human Study Finds a Mixed Picture November 4, 2026 Human research finds that autophagy changes with age differently across
Lipid Chain Length and Aging: What a New Lifespan Study Shows October 30, 2026 Lipid chains lengthen with age across species. Shortening them extended
Autophagy and Senescent Cells: Restoring the Immune Cleanup October 28, 2026 Restoring a cellular recycling pathway helped immune cells clear senescent