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An infinity symbol composed of keyboard keys, with padlock icons representing security and a green key symbolizing unlocking potential. The image metaphorically connects to the concept of Blue Zones as regions where longevity secrets are 'unlocked,' emphasizing how their principles can serve as a key to healthier, longer lives.

The Blue Zones: Unlocking Longevity’s Mysteries and Controversies

Discover the secrets of Blue Zones—regions where people live longer, healthier lives—and explore their lessons, controversies, and universal principles.

January 27, 2025

Diet·Health·Lifestyle·Science

An image of a doctor holding a holograph-generating tablet. The holograph displayed is a human next, with multiple boxes containing characteristics of aging surrounding it, representing the biomarkers of aging.

Biomarkers of Aging, Reviewed!

June 2, 2025

What two major 2025 studies reveal about the future of

A futuristic image inside of a space station bedroom overlooking earth through a central window.

Are Anti-Aging Drugs Here?

May 30, 2025

Longevity drugs are real—and they target aging at its roots.

An image of a white, futuristic lab, with articulated robotic arms in the background.

Secrets of Longevity from the World’s Oldest People

May 15, 2025

Learn the secrets of longevity from the world’s oldest people,

Nicoya longevity

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