Stem Cells For Longevity: What The Data Actually Says In 2025 A quick map of the landscape “Stem cell injections” cover several very different things in humans: Below I break down where there is persuasive October 16, 2025 Biotechnology·Health·Science·Technology
The Autophagy Awakening: How Recycling Unlocks Longevity Discover how autophagy, including microautophagy and non-canonical pathways, can delay aging and promote healthier, longer lives. December 19, 2024 Biotechnology·Science
Sex-Specific Differences in Circadian Rhythms and Aging, Reviewed! November 25, 2025 How men and women age differently through the lens of
Lysosomal Permeability, Reviewed! New Contender in The Hallmarks of Aging November 19, 2025 If cells had a “do not open” drawer, it would
The Night Shift of Aging: Why Sleep Changes As We Get Older November 17, 2025 How insomnia and sleep apnea shape aging, summarizing new evidence
Can you add muscle after 50? What the latest research really says November 13, 2025 Yes, you can build real muscle after 50. Train smart,