Physical Activity

World Self-Care Month: A Modern Guide to Living Longer

Exercise, mental health, social connection, and routine check-ups are key to aging well. Check out how self-care supports healthier, longer lives.

September 6, 2024

Health·Lifestyle

Adorable cat sitting on a bench Longevity Review

How Cats Boosts Your Lifespan: The Surprising Benefits

Discover how cats can enhance human longevity, reduce stress, and improve healthspan, particularly in seniors, backed by research on epigenetic clocks and pet ownership

August 13, 2024

Lifestyle·Science

Birthday cake with candles (100) on a light blue background

How to Follow the Blue Zone Diet: A Path to Longevity

Learn about the diet that consistently allows people to live past 100!

April 2, 2024

Diet·Health·Lifestyle

A diverse group of joyful older adults laughing and sharing a moment together, highlighting the importance of social engagement for healthy aging and mental well-being, as emphasized in the blog post about the benefits of staying socially connected.

Staying Social Fuels Healthy Aging, But How?

February 5, 2025

Staying socially active is the key to healthy aging, boosting

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

February 5, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

Close-up of hands typing on a keyboard with a digital overlay of health-related icons like DNA, a heart, and a brain, representing the role of DNA methylation research in decoding and potentially reversing the aging process.

Cracking the Code of Aging: DNA Methylation Reviewed

February 3, 2025

Exploring how DNA methylation influences aging and the potential of

Scientists in a futuristic laboratory analyzing brain scans and cellular data on advanced monitors, with a focus on cutting-edge research and biomedical innovation. The scene emphasizes teamwork, advanced technology, and longevity science.

Longevity Review: The Latest in Translational Aging Therapies

January 31, 2025

Discover cutting-edge aging therapies like epigenetic reprogramming, senolytics, and CRISPR

How Cats Boosts Your Lifespan: The Surprising Benefits

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Christopher Martinez

Ryan Nguyen

Emily Wilson

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