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Physical Activity

World Self-Care Month: A Modern Guide to Living Longer

Exercise, mental health, social connection, and routine check-ups are key to aging well. Check out how self-care supports healthier, longer lives.

September 6, 2024

Health·Lifestyle

Adorable cat sitting on a bench Longevity Review

How Cats Boosts Your Lifespan: The Surprising Benefits

Discover how cats can enhance human longevity, reduce stress, and improve healthspan, particularly in seniors, backed by research on epigenetic clocks and pet ownership

August 13, 2024

Lifestyle·Science

Birthday cake with candles (100) on a light blue background

How to Follow the Blue Zone Diet: A Path to Longevity

Learn about the diet that consistently allows people to live past 100!

April 2, 2024

Diet·Health·Lifestyle

Futuristic digital interface featuring a magnifying glass over a glowing fingerprint, symbolizing biometric analysis and identity. Surrounding the fingerprint are high-tech visual elements, including DNA strands, molecular structures, human anatomical figures, and data graphs. The image represents the integration of genetics, artificial intelligence, and multi-omics technologies in the search for biological clues to exceptional longevity, aligning with Matter Bio's groundbreaking collaboration to decode the genetic foundations of extended human healthspan.

Can the Secrets of exceptional Longevity be Revealed? Matter Bio and Academia to Find Out

April 25, 2025

Matter Bio launches a historic collaboration to decode the genetics

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

April 25, 2025

In a May 7, 2024 press release, Seragon Biosciences announced

Rapamycin Reviewed! Longevity in Every Organism Tested

April 18, 2025

rapamycin, a groundbreaking compound, is reshaping our understanding of aging

An older woman with short white hair and glasses sits thoughtfully at a white desk, holding a pen and looking upward in contemplation. In front of her is a partially filled-out checklist, alongside a white coffee mug and a glass of water. The background features soft lighting and green houseplants, evoking a calm and reflective atmosphere. This image visually represents the theme of the article “Brainspan vs. Lifespan: How to Protect Your Mind as You Age,” emphasizing cognitive health and longevity.

Brainspan vs. Lifespan: How to Protect Your Mind as You Age

April 16, 2025

Protect your mind as you age. Learn how to extend

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How Cats Boosts Your Lifespan: The Surprising Benefits

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Can the Secrets of exceptional Longevity be Revealed? Matter Bio and Academia to Find Out

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

Brainspan vs. Lifespan: How to Protect Your Mind as You Age

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