World Self-Care Month: A Modern Guide to Living Longer Exercise, mental health, social connection, and routine check-ups are key to aging well. Check out how self-care supports healthier, longer lives. September 6, 2024 Health·Lifestyle
How Cats Boosts Your Lifespan: The Surprising Benefits Discover how cats can enhance human longevity, reduce stress, and improve healthspan, particularly in seniors, backed by research on epigenetic clocks and pet ownership August 13, 2024 Lifestyle·Science
How to Follow the Blue Zone Diet: A Path to Longevity Learn about the diet that consistently allows people to live past 100! April 2, 2024 Diet·Health·Lifestyle
Genomic Instability: When the Instruction Manual Frays October 8, 2025 How DNA damage, telomeres, mtDNA, and immune sensing drive aging,
Lipofuscin and Aging, Reviewed! October 6, 2025 Lipofuscin is the cell’s stubborn waste. See how it drives
Celebrating the International Day of Older Persons October 1, 2025 Your practical guide to longevity and being celebrated one day.
The Bones Are Talking. Is Your Lifespan Listening? October 1, 2025 Bones do more than support—they secrete hormones like osteocalcin and