World Self-Care Month: A Modern Guide to Living Longer Exercise, mental health, social connection, and routine check-ups are key to aging well. Check out how self-care supports healthier, longer lives. September 6, 2024 Health·Lifestyle
How Cats Boosts Your Lifespan: The Surprising Benefits Discover how cats can enhance human longevity, reduce stress, and improve healthspan, particularly in seniors, backed by research on epigenetic clocks and pet ownership August 13, 2024 Lifestyle·Science
How to Follow the Blue Zone Diet: A Path to Longevity Learn about the diet that consistently allows people to live past 100! April 2, 2024 Diet·Health·Lifestyle
Mitophagy vs. Complex I Inhibitors: Which is Better? July 21, 2025 Discover how mitophagy and Complex I inhibitors impact aging, inflammation,
NAD+ & SIRT3 Power: New NMN-EVs Reverse Skin Aging in Mice July 18, 2025 Revolutionary NMN-packed stem cell vesicles (NMN-sEVs) show stunning results in
The Countdown Inside Our Cells: Telomere Attrition Reviewed! July 9, 2025 Telomere attrition—gradual loss of chromosome caps—links to heart disease, immune
An Ancient Gene Switch Could Unlock Unlimited Regeneration July 3, 2025 Scientists restored tissue regeneration in mice by flipping an ancient