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polyphenols aging

Enzymes and Longevity, Reviewed!

Discover how aging enzymes—from sirtuins to ELOVL2 and methylation markers—shape longevity and what new research reveals for boosting healthspan.

September 29, 2025

October 8, 2025

How DNA damage, telomeres, mtDNA, and immune sensing drive aging,

October 6, 2025

Lipofuscin is the cell’s stubborn waste. See how it drives

October 1, 2025

Your practical guide to longevity and being celebrated one day.

October 1, 2025

Bones do more than support—they secrete hormones like osteocalcin and