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Do Dogs Help Us Age Better? Here’s What the Latest Science Actually Says.

Dog ownership can boost health and longevity—but also carries risks. Here’s what the latest science says about aging with canine companions.

August 26, 2025

Explore how sleep affects aging with insights from longevity science and strategies to enhance sleep quality for better health.

May 2, 2024

March 21, 2026

Longevity science is shifting from NAD+ supplements to precision anti-aging

March 20, 2026

In a May 7, 2024 press release, Seragon Biosciences announced

December 1, 2025

Polyphenols reshape how we age, from senescent cells to brain

November 27, 2025

Tight-knit communities (social embedding) reshape biology—lower inflammation, stronger brains, longer