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May is Better Sleep Month, What Does Science Say?

Explore how sleep affects aging with insights from longevity science and strategies to enhance sleep quality for better health.

May 2, 2024

Health·Lifestyle·Science

An image of a doctor holding a holograph-generating tablet. The holograph displayed is a human next, with multiple boxes containing characteristics of aging surrounding it, representing the biomarkers of aging.

Biomarkers of Aging, Reviewed!

June 2, 2025

What two major 2025 studies reveal about the future of

A futuristic image inside of a space station bedroom overlooking earth through a central window.

Are Anti-Aging Drugs Here?

May 30, 2025

Longevity drugs are real—and they target aging at its roots.

An image of a white, futuristic lab, with articulated robotic arms in the background.

Top 10 Up and Coming Longevity Topics

May 16, 2025

Read about the top curated up-and-coming longevity technologies!

Ethel Caterham, the world’s oldest living person in 2025 at age 115, smiles while celebrating her birthday at a care home in Surrey, England. Surrounded by pink and purple balloons, she embodies calm and independence—traits she credits for her longevity.

Secrets of Longevity from the World’s Oldest People

May 15, 2025

Learn the secrets of longevity from the world’s oldest people,