Do Dogs Help Us Age Better? Here’s What the Latest Science Actually Says. Dog ownership can boost health and longevity—but also carries risks. Here’s what the latest science says about aging with canine companions. August 26, 2025 Health·Lifestyle·Science
May is Better Sleep Month, What Does Science Say? Explore how sleep affects aging with insights from longevity science and strategies to enhance sleep quality for better health. May 2, 2024 Health·Lifestyle·Science
Why “information timing” matters for longevity October 28, 2025 Limiting late-night digital input may reduce stress, preserve circadian alignment,
Metformin and the Long Game: what a 60-year-old diabetes drug can teach us about slowing aging October 24, 2025 Can metformin slow aging? Explore evidence from animals, humans, and
Autophagy Shapes Aging: The City That Cleans Itself October 22, 2025 Autophagy is the cell’s cleanup crew—declining with age but targetable
Stem Cells For Longevity: What The Data Actually Says In 2025 October 16, 2025 A quick map of the landscape “Stem cell injections” cover