World Self-Care Month: A Modern Guide to Living Longer Exercise, mental health, social connection, and routine check-ups are key to aging well. Check out how self-care supports healthier, longer lives. September 6, 2024 Health·Lifestyle
Take That Vacation—Your Life Might Depend on It Vacations can help us age slower by reducing stress and enhancing our body’s natural repair systems, as I discovered during a night in Longsheng. August 30, 2024 Health·Lifestyle·Science
Biohacking to Reduce Stress with Adaptogens In today’s fast-paced world, stress is something we all encounter. According to a recent survey conducted by the American Psychiatric Association, almost two out January 23, 2024 Diet·Health·Lifestyle
How to Understand and Combat Age-Related Muscle Loss November 19, 2024 Sarcopenia, the age-related loss of muscle mass and strength, affects
Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study November 19, 2024 In a May 7, 2024 press release, Seragon Biosciences announced
Traitorous Architects: How CAFs Shield Cancer from Treatment November 14, 2024 Uncovering cancer-associated fibroblasts: the hidden architects of ovarian cancer’s defenses
Seasonal Affective Disorder (SAD): New Insights on Aging November 12, 2024 As days darken, Seasonal Affective Disorder (SAD) impacts mood and