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Birthday cake with candles (100) on a light blue background

How to Follow the Blue Zone Diet: A Path to Longevity

Learn about the diet that consistently allows people to live past 100!

April 2, 2024

Diet·Health·Lifestyle

Whey Protein Unpacked: More Than Muscle, A Comprehensive Guide

Whey protein powder is a high-quality protein source that aids muscle growth, recovery, and weight loss, complementing a balanced diet and healthy lifestyle.

November 23, 2023

Diet·Health·Products & Supplements

The Mediterranean Diet: Eating for Longevity and Well-being

The Mediterranean diet, rich in vegetables, fruits, whole grains, and healthy fats, offers numerous health benefits, including improved heart and brain health.

November 23, 2023

Diet·Health·Lifestyle

Close-up of a person holding a red pill in one hand and a blue pill in the other, referencing the iconic choice from The Matrix movie. The red pill symbolizes uncovering the truth about the extracellular matrix's involvement in aging, while the blue pill represents remaining unaware of these biological processes. The image creates a thought-provoking metaphor for readers, inviting them to explore the science behind aging and potential interventions.

The Extracellular Matrix (ECM) Plays a Significant Role in Aging

October 17, 2024

The extracellular matrix (ECM) degrades with age, affecting everything from

SRN-901

Seragon’s SRN-901: Breakthrough Aging Intervention Drug Achieves Dramatic Lifespan Extension in Preclinical Study

October 17, 2024

In a May 7, 2024 press release, Seragon Biosciences announced

The image shows a serene outdoor scene where a woman is relaxing in a bath filled with water and rose petals. She is lounging in a white bathtub, surrounded by vibrant greenery and colorful flowers. The woman is holding a glass of detox juice and appears to be enjoying a peaceful moment. Nearby, there are spa-like items, such as towels and bottles of lotions, placed on a black tray. The setting is tropical, with large green leaves and a yellow bicycle visible in the background, giving the image a refreshing and tranquil spa ambiance.

The Anti-Aging Detox You’ve Never Heard Of

October 10, 2024

Research reveals that fat-derived toxins, like glycerol, may accelerate aging,

An image of a woman receiving cellular reprogramming therapy via intravenous drip.

Reversing the Clock: The Promise and Challenges of Cellular Reprogramming in Aging Research

October 7, 2024

Cellular reprogramming holds the promise of reversing aging by resetting